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Staying Active at Home

East Rock

Yale Trail Wellness Challenge [1]

Fitstyle by Shana [2] - webinars and live stream workshops and workouts

AllTrails [3]

Blogilates [4]

Fitness Blenders [5]

Yoga for Uncertain Times [6]

Nature Scavenger Hunt [7]

Mindful Outdoor Experience [8]

FitOn - Free Workout App [9]


Source URL: https://oiss.yale.edu/covid-19-resources/staying-active-at-home

Links:
[1] https://beingwell.yale.edu/news/yale-trail-2020-online-wellness-challenge-be-well-wherever-you-are
[2] https://www.fitstylebyshana.com/livestream-classes-events
[3] https://www.alltrails.com/
[4] https://www.youtube.com/channel/UCIJwWYOfsCfz6PjxbONYXSg
[5] https://www.youtube.com/user/FitnessBlender/
[6] https://www.youtube.com/playlist?list=PLui6Eyny-Uzy-b0MKzL2EfaTqB0ppgK06
[7] https://www.doinggoodtogether.org/bhf/nature-scavenger-hunt
[8] https://static1.squarespace.com/static/5b859eb2c3c16a720f8e10da/t/5e90ecc26653f97e314f84b6/1586556108287/Self-Guided+MOE.pdf
[9] https://fitonapp.com/